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Mental Health ServicesHealth and WellnessPersonal Trainer
Peak Valor Health and Fitness is a premier health and wellness facility. We provide personal training, health coaching, and mental health counseling services. This unique approach allows you to focus on mind-body practices. As a Service Disabled Veteran Owned Business (SDVOB), we understand the importance of Whole Person Health. Driven by our core principles of making Whole Health a priority and placing the person at the center of their care. Focused on research and best practices in creating longevity in your life, we focus on empowering and equipping you to take charge of your health and wellness.
Achieve your fitness goals with custom-designed exercise programs that cater to your individual needs, fitness levels, and preferences. This is a collaborative approach to health and fitness where health coaching and personal training are combined with mental health.
Enhance your mental well-being with our expert psychotherapy services, designed to support you in overcoming challenges and fostering mental resilience. Our mental health therapists are trained in Whole Health and holistic practices right here in Colorado Springs.
Receive awareness and motivation from our health coaches who will help you make informed lifestyle choices to improve your overall health. Health coaching is a discipline that creates space for you to explore your mission and values in life and tie every goal to your values, increasing your motivation.
